An EMDR‑informed parenting coaching session (not therapy) to:
Explore emotional triggers and their possible roots
Learn grounding strategies to stay regulated during sleep training and beyond
Strengthen your internal resources for sleep training and beyond
Support you to overcome any challenges when implementing the sleep plan
An EMDR‑informed parenting coaching session (not therapy) to:
Explore emotional triggers and their possible roots
Learn grounding strategies to stay regulated during sleep training and beyond
Strengthen your internal resources for sleep training and beyond
Support you to overcome any challenges when implementing the sleep plan
